You may have got out of the swing of doing regular exercise because life is simply busy. You may be nervous of having a go at getting a bit fitter. This structured exercise class may be just what you’re looking for...... & don’t worry - It can be such a laugh too!
Adults of all ages and fitness levels are most welcome.
State Registered Nurse, qualified, registered & fully insured instructor with Fitness Wales, Kath will advise and provide safe exercise to your own ability.
It is £4 a class. You need good fitting trainers, a towel and water to drink during the class.
Kathryn Patrick Exercise & Health Consultant
Telephone: 0790156255
email: pwllmeyrickathryn@live.co.uk
Web: www.fitnessinthecommunity.co.uk |